Get Fit. Build Confidence. Be Safe.
I am Mr Tandoh and I will improve your family’s fitness and confidence through martial arts.

My programmes blend traditional Taekwondo with kickboxing, self defence, fitness and conditioning…
…with a special emphasis on boosting confidence and teaching life skills such as discipline, courtesy and respect.



Families
For parents with children age 3.5+
Saturday/Thursday – 60 mins
Starter TKD + kickbox programme
**Ideal for beginners**
High energy and full of fun!
Little Ninjas
For children age 3.5 to 6.5
Mon/Wed/Thu/Fri – 30 mins
Starter TKD + kickbox programme
Special emphasis on life skills
High energy and full of fun!
Juniors
For children age 6.5 to 12
Mon/Wed/Thu/Fri – 45 mins
Full TKD Black Belt programme
Patterns, gradings and sparring
Builds confidence fast!
Teens/Adults
For children age 13+ and adults
Mon/Wed/Thu – 60 mins
Full TKD Black Belt programme
Patterns, gradings and sparring
Improved fitness guaranteed!